Lock In Founding Member Pricing at $12.99/week for Life.
Cold Plunge • Cryotherapy • Infrared Sauna • Compression Therapy • Salt Therapy • Red Light Therapy • PEMF Therapy • Assisted Stretching
Eight ways to recharge your body and mind.
Minutes in precision-chilled water. The result: reduced inflammation, faster muscle recovery, and a mental clarity that carries you through the rest of your day. Your body will feel the difference immediately.
Our full-spectrum sauna uses radiant heat to reach deeper than traditional steam – loosening tight muscles, improving circulation, and helping your nervous system downshift after a hard day.
Specific wavelengths of red and near-infrared light trigger cellular repair and reduce joint inflammation – helping you heal faster between training sessions and feel less beat up day to day.
The Normatec™ system works like a deep massage for your legs, hips, and arms clearing lactic acid, draining swelling, and pushing fresh blood to tired muscles while you sit back and relax.
Breathe easier. Our Salt Chamber™ disperses pharmaceutical-grade salt particles that support respiratory health, clear congestion, and produce a deep, almost meditative calm.
One-on-one sessions with a licensed professional who takes your body through targeted ranges of motion you can’t reach alone. Walk in tight. Walk out moving the way you used to.
Not all soreness is full-body. Our localized cryo targets the exact joint, muscle group, or area that’s giving you trouble delivering concentrated cold therapy directly where your body needs it.
Pulsed electromagnetic field therapy works at the cellular level gently stimulating your body’s natural recovery processes to reduce pain, improve sleep, and help your system recharge.
You push through it all – workouts, long shifts, double practices, back-to-back meetings, and schedules that never seem to stop. Your body absorbs every bit of it. But soreness, stiffness, poor sleep, and slow healing aren’t just the cost of a busy life. They’re signals. Your body isn’t asking you to slow down, it’s asking you to recover.
Body Reset isn’t a gym add-on or a single-service spa. Every modality we offer targets a specific part of how your body heals and when combined, they work together as a system.
We’ve equipped our Clinton recovery studio with commercial-grade technology: cold plunge, infrared saunas, Normatec™ compression, halotherapy, targeted cryotherapy, PEMF therapy, red light therapy and one-on-one assisted stretching with licensed professionals.
This is what serious recovery looks like – accessible to everyone in Southern Maryland.
Your nervous system wasn't designed to run at full speed indefinitely. Our modalities - from infrared sauna to salt therapy to PEMF - shift your body out of fight-or-flight and into genuine rest, producing a calm that carries well beyond your session. This is recovery for your mind, not just your muscles.
The difference between athletes who stay healthy and those who don't often comes down to one thing: what they do between sessions. Body Reset gives you the same recovery tools used by professional sports organizations - cold plunge, compression, red light, and more - sequenced to get you back to full faster and keep you there longer.
Infrared sauna raises your heart rate and activates your metabolism the way moderate exercise does, without the physical load. Combined with PEMF's cellular energy activation and red light's mitochondrial support, regular sessions help your body run more efficiently from the inside out. More energy isn't a side effect. It's the point.
Cold immersion, infrared heat, and PEMF therapy all produce measurable shifts in mental state - sharper focus, reduced cognitive fatigue, and a clarity that most members notice within minutes of finishing a session. When your body recovers properly, your mind follows. That's not a wellness claim. It's biology.
Red light therapy stimulates collagen production and cellular repair. Infrared sauna clears toxins through deep sweat. Salt therapy supports respiratory and skin health from the inside out. Together, Body Reset's modalities don't just help you recover from your last effort; they help you show up to the next one feeling genuinely renewed.
Poor sleep doesn't just leave you tired - it slows recovery, dulls focus, elevates inflammation, and compounds every other physical and mental demand on your body. Multiple Body Reset modalities have documented effects on sleep quality: infrared sauna, PEMF and cold plunge. Members who come in consistently don't just recover faster. They sleep better - and everything else improves with it.
Before You Go!
Founding member pricing is $12.99/week for life. Once Body Reset opens this summer, that rate is gone. It takes 1 minute to lock it in.
Founding Member Rate
$12.99/week
